Take your vitamins
Do you or your family hate taking pills or your vitamins to be in health? Well there’s an easy way to fix that problem. Start eating more apples. Apples, in fact, have a pretty large amount of vitamin C naturally. So you can still eat food all day, but also get large portions of vitamin C on a daily basis. “Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It’s involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.” says https://www.google.com/search?q=What+does+Vitamin+C+help+with&rlz=1CACVLN_enUS924&oq=What+does+Vitamin+C+help+with&aqs=chrome..69i57.9995j0j7&sourceid=chrome&ie=UTF-8&safe=active&ssui=on. Vitamin C, as you can see, strengthens you in many ways. Since Vitamin C is in apples, you and your family can be strengthened and healthy.
Other Food
Are you not a huge fan of fruits? Maybe it has no taste in them, so you can’t bring yourself to eat them, then here’s your solution. You don’t have to eat apples plain to get those vitamins, you can make more things. There are many foods out there that throw in some apples, but still get that taste of sugar and flavor. Foods like apple pie, caramel apples, apple muffins, apple cake, and so much more. You see, there are lots of ways to get that nutritious, while eating something you can eat. Or even want to eat. Yes, it’s hard to just sit down and eat fruits and vegetables, but with this solution you won’t even know it’s there.
Weight Loss
Do you feel like you’ve gained weight, either it’s in quarantine or you just don’t have any motivation to do anything? Well, apples should be your number thing to eat. Apples are great for weight loss. If you love to eat, but eating and not exercising makes you gain weight, then just eat apples. Obviously, you don’t only have to eat apples, but it’s something you should eat once or twice a day. Eating apples can feel you with food, but help you digest to lose that extra fat that you don’t need. Just take some time, sit on a couch, eat an apple. Once you get into that, perfect.
That’s why you and your families should start eating more apples. Apples help with lots of things. It’ll be a happier, healthier household for you and your family.
